Pierre Henny 30:00 row
6,631
Meters
30:00.0
Time
2:15.7
Pace
389
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
| Drag Factor | 99 |
June 24, 2024 12:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,631 | 2:15.7 | 140 | 781 | 22 |
| 6:00.0 | 1,291 | 2:19.4 | 129 | 744 | 22 |
| 12:00.0 | 1,317 | 2:16.6 | 137 | 771 | 22 |
| 18:00.0 | 1,326 | 2:15.7 | 140 | 781 | 22 |
| 24:00.0 | 1,333 | 2:15.0 | 142 | 789 | 23 |
| 30:00.0 | 1,365 | 2:11.8 | 153 | 825 | 23 |