Pierre Henny 1000m row
1,000m
Meters
4:50.2
Time
2:25.1
Pace
54
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
| Drag Factor | 99 |
June 24, 2024 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.2 | 1,000m | 2:25.1 | 115 | 694 | 22 |
| 1:02.1 | 200m | 2:35.2 | 94 | 621 | 22 |
| 0:58.0 | 400m | 2:25.0 | 115 | 695 | 22 |
| 0:57.1 | 600m | 2:22.7 | 120 | 714 | 22 |
| 0:56.6 | 800m | 2:21.5 | 124 | 725 | 23 |
| 0:56.5 | 1,000m | 2:21.2 | 124 | 727 | 23 |