Pierre Henny 5:04 row
1,013m
Meters
5:04.7
Time
2:30.3
Pace
55
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 21 |
| Drag Factor | 98 |
June 26, 2024 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.7 | 1,013m | 2:30.3 | 103 | 654 | 21 |
| 2:27.3 | 500m | 2:27.3 | 110 | 676 | 22 |
| 4:50.5 | 500m | 2:23.2 | 119 | 710 | 21 |
| 4:55.3 | 13m | 3:04.6 | 56 | 491 |