Pierre Henny 1000m row
1,000m
Meters
4:37.4
Time
2:18.7
Pace
56
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Drag Factor | 101 |
June 27, 2024 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.4 | 1,000m | 2:18.7 | 131 | 751 | 22 |
| 0:58.9 | 200m | 2:27.2 | 110 | 677 | 22 |
| 0:55.9 | 400m | 2:19.7 | 128 | 741 | 21 |
| 0:55.2 | 600m | 2:18.0 | 133 | 758 | 23 |
| 0:54.4 | 800m | 2:16.0 | 139 | 778 | 22 |
| 0:53.0 | 1,000m | 2:12.5 | 150 | 817 | 23 |