Pierre Henny 10000m row
10,000m
Meters
44:48.5
Time
2:14.4
Pace
593
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
| Drag Factor | 119 |
July 03, 2024 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:48.5 | 10,000m | 2:14.4 | 144 | 795 | 23 |
| 9:02.4 | 2,000m | 2:15.6 | 140 | 783 | 23 |
| 8:57.0 | 4,000m | 2:14.2 | 145 | 797 | 23 |
| 8:57.0 | 6,000m | 2:14.2 | 145 | 797 | 23 |
| 9:01.6 | 8,000m | 2:15.4 | 141 | 785 | 23 |
| 8:50.5 | 10,000m | 2:12.6 | 150 | 816 | 24 |