Pierre Henny 1000m row
1,000m
Meters
4:44.3
Time
2:22.1
Pace
54
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 22 |
| Drag Factor | 119 |
July 03, 2024 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.3 | 1,000m | 2:22.1 | 122 | 719 | 22 |
| 0:59.7 | 200m | 2:29.2 | 105 | 662 | 23 |
| 0:55.9 | 400m | 2:19.7 | 128 | 741 | 23 |
| 0:56.6 | 600m | 2:21.5 | 124 | 725 | 22 |
| 0:56.4 | 800m | 2:21.0 | 125 | 729 | 23 |
| 0:55.6 | 1,000m | 2:19.0 | 130 | 748 | 23 |