Pierre Henny 22:48 row
5,053m
Meters
22:48.3
Time
2:15.3
Pace
299
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 22 |
| Drag Factor | 118 |
July 05, 2024 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:48.3 | 5,053m | 2:15.3 | 141 | 785 | 22 |
| 8:57.3 | 2,000m | 2:14.3 | 144 | 797 | 23 |
| 17:54.2 | 2,000m | 2:14.2 | 145 | 798 | 23 |
| 22:41.1 | 1,053m | 2:16.2 | 138 | 776 | 22 |