Pierre Henny 1000m row
1,000m
Meters
4:39.6
Time
2:19.8
Pace
55
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 22 |
| Drag Factor | 118 |
July 05, 2024 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.6 | 1,000m | 2:19.8 | 128 | 740 | 22 |
| 0:59.0 | 200m | 2:27.5 | 109 | 675 | 22 |
| 0:55.7 | 400m | 2:19.2 | 130 | 746 | 22 |
| 0:55.1 | 600m | 2:17.7 | 134 | 760 | 23 |
| 0:55.2 | 800m | 2:18.0 | 133 | 758 | 22 |
| 0:54.5 | 1,000m | 2:16.2 | 138 | 776 | 22 |