Pierre Henny 4:36 row
549m
Meters
4:36.4
Time
4:11.7
Pace
31
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 20 |
| Drag Factor | 133 |
July 06, 2024 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.4 | 549m | 4:11.7 | 22 | 375 | 20 |
| 2:35.9 | 549m | 2:21.9 | 122 | 720 | 20 |