Pierre Henny 10000m row
10,000m
Meters
44:58.9
Time
2:14.9
Pace
590
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Drag Factor | 131 |
July 06, 2024 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:58.9 | 10,000m | 2:14.9 | 142 | 790 | 22 |
| 9:05.3 | 2,000m | 2:16.3 | 138 | 775 | 21 |
| 8:55.7 | 4,000m | 2:13.9 | 146 | 801 | 23 |
| 8:57.9 | 6,000m | 2:14.4 | 144 | 795 | 22 |
| 8:58.9 | 8,000m | 2:14.7 | 143 | 792 | 24 |
| 9:01.2 | 10,000m | 2:15.3 | 141 | 786 | 23 |