Pierre Henny 1000m row
1,000
Meters
4:26.0
Time
2:13.0
Pace
58
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Drag Factor | 131 |
July 07, 2024 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.0 | 1,000 | 2:13.0 | 149 | 812 | 25 |
| 0:54.1 | 200 | 2:15.2 | 141 | 786 | 26 |
| 0:51.8 | 400 | 2:09.5 | 161 | 854 | 27 |
| 0:52.3 | 600 | 2:10.7 | 157 | 838 | 26 |
| 0:52.4 | 800 | 2:11.0 | 156 | 835 | 25 |
| 0:55.4 | 1,000 | 2:18.5 | 132 | 753 | 23 |