Pierre Henny 1:00:00 row
13,373m
Meters
1:00:00.0
Time
2:14.5
Pace
789
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Drag Factor | 131 |
July 08, 2024 17:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,373m | 2:14.5 | 144 | 793 | 23 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 23 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 24 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 23 |
| 25:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 |
| 30:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 |
| 35:00.0 | 1,112m | 2:14.8 | 143 | 790 | 23 |
| 40:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 |
| 45:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 |
| 50:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 |
| 55:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 |
| 1:00:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 |