Pierre Henny 1000m row
1,000
Meters
4:40.8
Time
2:20.4
Pace
54
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 23 |
| Drag Factor | 131 |
July 08, 2024 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.8 | 1,000 | 2:20.4 | 126 | 735 | 23 |
| 1:01.0 | 200 | 2:32.5 | 99 | 639 | 23 |
| 0:55.3 | 400 | 2:18.2 | 132 | 755 | 23 |
| 0:55.0 | 600 | 2:17.5 | 135 | 763 | 23 |
| 0:54.7 | 800 | 2:16.7 | 137 | 771 | 24 |
| 0:54.8 | 1,000 | 2:17.0 | 136 | 768 | 23 |