Pierre Henny 1000m row
1,000m
Meters
4:31.4
Time
2:15.7
Pace
57
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 24 |
| Drag Factor | 125 |
July 09, 2024 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.4 | 1,000m | 2:15.7 | 140 | 782 | 24 |
| 0:56.6 | 200m | 2:21.5 | 124 | 725 | 25 |
| 0:53.0 | 400m | 2:12.5 | 150 | 817 | 25 |
| 0:55.2 | 600m | 2:18.0 | 133 | 758 | 24 |
| 0:52.3 | 800m | 2:10.7 | 157 | 838 | 24 |
| 0:54.4 | 1,000m | 2:16.0 | 139 | 778 | 23 |