Pierre Henny 1000m row
1,000m
Meters
4:36.4
Time
2:18.2
Pace
55
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Drag Factor | 126 |
July 11, 2024 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.4 | 1,000m | 2:18.2 | 133 | 756 | 24 |
| 0:58.3 | 200m | 2:25.7 | 113 | 689 | 25 |
| 0:55.4 | 400m | 2:18.5 | 132 | 753 | 24 |
| 0:54.6 | 600m | 2:16.5 | 138 | 773 | 23 |
| 0:53.6 | 800m | 2:14.0 | 145 | 800 | 25 |
| 0:54.4 | 1,000m | 2:16.0 | 139 | 778 | 24 |