Pierre Henny 1000m row
1,000m
Meters
4:41.7
Time
2:20.8
Pace
54
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
July 15, 2024 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.7 | 1,000m | 2:20.8 | 125 | 731 | 23 |
| 1:00.4 | 200m | 2:31.0 | 102 | 649 | 23 |
| 0:55.8 | 400m | 2:19.5 | 129 | 743 | 24 |
| 0:55.6 | 600m | 2:19.0 | 130 | 748 | 23 |
| 0:55.1 | 800m | 2:17.7 | 134 | 760 | 23 |
| 0:54.9 | 1,000m | 2:17.2 | 135 | 765 | 23 |