Pierre Henny 30:00 row
6,819m
Meters
30:00.0
Time
2:11.9
Pace
410
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
July 18, 2024 19:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,819m | 2:11.9 | 152 | 823 | 23 |
| 6:00.0 | 1,344m | 2:13.9 | 146 | 801 | 23 |
| 12:00.0 | 1,372m | 2:11.1 | 155 | 833 | 24 |
| 18:00.0 | 1,370m | 2:11.3 | 154 | 831 | 24 |
| 24:00.0 | 1,356m | 2:12.7 | 150 | 814 | 24 |
| 30:00.0 | 1,377m | 2:10.7 | 157 | 839 | 24 |