Pierre Henny 1000m row
1,000m
Meters
4:42.6
Time
2:21.3
Pace
54
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 23 |
| Drag Factor | 123 |
July 18, 2024 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.6 | 1,000m | 2:21.3 | 124 | 726 | 23 |
| 1:01.5 | 200m | 2:33.7 | 96 | 631 | 24 |
| 0:56.4 | 400m | 2:21.0 | 125 | 729 | 22 |
| 0:56.1 | 600m | 2:20.2 | 127 | 736 | 22 |
| 0:55.3 | 800m | 2:18.2 | 132 | 755 | 24 |
| 0:53.3 | 1,000m | 2:13.2 | 148 | 809 | 24 |