Pierre Henny 1000m row
1,000m
Meters
4:41.7
Time
2:20.8
Pace
54
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 25 |
| Drag Factor | 121 |
July 19, 2024 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.7 | 1,000m | 2:20.8 | 125 | 731 | 25 |
| 1:01.0 | 200m | 2:32.5 | 99 | 639 | 24 |
| 0:56.6 | 400m | 2:21.5 | 124 | 725 | 24 |
| 0:55.7 | 600m | 2:19.2 | 130 | 746 | 26 |
| 0:54.4 | 800m | 2:16.0 | 139 | 778 | 26 |
| 0:54.0 | 1,000m | 2:15.0 | 142 | 789 | 29 |