Pierre Henny 30:00 row
6,965
Meters
30:00.0
Time
2:09.2
Pace
426
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 26 |
| Drag Factor | 124 |
July 22, 2024 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,965 | 2:09.2 | 162 | 858 | 426 | 26 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 26 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 27 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 27 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 26 |
| 25:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 26 |
| 30:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 26 |