Pierre Henny 1000m row
1,000m
Meters
4:27.9
Time
2:13.9
Pace
58
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
| Drag Factor | 124 |
July 23, 2024 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.9 | 1,000m | 2:13.9 | 146 | 801 | 25 |
| 0:56.6 | 200m | 2:21.5 | 124 | 725 | 25 |
| 0:53.0 | 400m | 2:12.5 | 150 | 817 | 26 |
| 0:53.7 | 600m | 2:14.2 | 145 | 797 | 26 |
| 0:52.1 | 800m | 2:10.2 | 158 | 845 | 26 |
| 0:52.5 | 1,000m | 2:11.2 | 155 | 832 | 26 |