Pierre Henny 4:47 row
1,020m
Meters
4:47.8
Time
2:21.0
Pace
59
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
July 28, 2024 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.8 | 1,020m | 2:21.0 | 125 | 728 | 23 |
| 2:19.4 | 500m | 2:19.4 | 129 | 744 | 24 |
| 4:30.5 | 500m | 2:11.1 | 155 | 834 | 23 |
| 4:36.8 | 20m | 2:37.5 | 90 | 608 | 9 |