Pierre Henny 1000m row
1,000m
Meters
4:35.9
Time
2:17.9
Pace
55
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
| Drag Factor | 125 |
July 29, 2024 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.9 | 1,000m | 2:17.9 | 133 | 758 | 24 |
| 0:57.6 | 200m | 2:24.0 | 117 | 703 | 25 |
| 0:54.6 | 400m | 2:16.5 | 138 | 773 | 25 |
| 0:54.6 | 600m | 2:16.5 | 138 | 773 | 25 |
| 0:54.3 | 800m | 2:15.7 | 140 | 781 | 24 |
| 0:54.8 | 1,000m | 2:17.0 | 136 | 768 | 24 |