Pierre Henny 1000m row
1,000m
Meters
4:22.0
Time
2:11.0
Pace
59
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
August 18, 2024 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.0 | 1,000m | 2:11.0 | 156 | 835 | 22 |
| 0:54.5 | 200m | 2:16.2 | 138 | 776 | 22 |
| 0:52.8 | 400m | 2:12.0 | 152 | 823 | 23 |
| 0:52.4 | 600m | 2:11.0 | 156 | 835 | 23 |
| 0:51.6 | 800m | 2:09.0 | 163 | 861 | 23 |
| 0:50.6 | 1,000m | 2:06.5 | 173 | 895 | 24 |