Pierre Henny 1000m row
1,000m
Meters
4:30.2
Time
2:15.1
Pace
56
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Drag Factor | 125 |
August 18, 2024 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.2 | 1,000m | 2:15.1 | 142 | 788 | 21 |
| 0:55.8 | 200m | 2:19.5 | 129 | 743 | 22 |
| 0:53.3 | 400m | 2:13.2 | 148 | 809 | 22 |
| 0:54.1 | 600m | 2:15.2 | 141 | 786 | 22 |
| 0:53.0 | 800m | 2:12.5 | 150 | 817 | 22 |
| 0:54.0 | 1,000m | 2:15.0 | 142 | 789 | 21 |