Pierre Henny 1000m row
1,000m
Meters
4:31.3
Time
2:15.6
Pace
55
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 23 |
| Drag Factor | 126 |
August 19, 2024 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.3 | 1,000m | 2:15.6 | 140 | 782 | 23 |
| 0:54.5 | 200m | 2:16.2 | 138 | 776 | 25 |
| 0:53.6 | 400m | 2:14.0 | 145 | 800 | 25 |
| 0:54.0 | 600m | 2:15.0 | 142 | 789 | 23 |
| 0:54.3 | 800m | 2:15.7 | 140 | 781 | 22 |
| 0:54.8 | 1,000m | 2:17.0 | 136 | 768 | 22 |