David Hartin 4x1500m/2:00r row
6,000m
Meters
25:15.7
Time
2:06.3
Pace
376
Calories
152
Heart Rate
| Rest Distance | 1,437m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,437m |
| Overall Time | 33:15.7 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 28 |
| Stroke Count | 909 |
| Drag Factor | 120 |
October 24, 2019 17:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:15.7 | 6,000m | 2:06.3 | 174 | 897 | 28 | 152 |
| 6:10.5 | 1,500m | 2:03.5 | 186 | 939 | 30 | 143 |
| 6:17.3 | 1,500m | 2:05.7 | 176 | 905 | 29 | 147 |
| 6:12.5 | 1,500m | 2:04.1 | 183 | 929 | 29 | 161 |
| 6:35.4 | 1,500m | 2:11.8 | 153 | 826 | 28 | 159 |
| r1,437m |
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Workout Graph
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