David Hartin 5000m row
5,000m
Meters
23:49.5
Time
2:22.9
Pace
280
Calories
126
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 24 |
| Stroke Count | 587 |
| Drag Factor | 128 |
January 16, 2020 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:49.5 | 5,000m | 2:22.9 | 120 | 712 | 24 | 126 |
| 4:45.0 | 1,000m | 2:22.5 | 121 | 716 | 25 | 132 |
| 4:52.5 | 2,000m | 2:26.2 | 112 | 685 | 24 | 122 |
| 4:51.4 | 3,000m | 2:25.7 | 113 | 689 | 23 | 122 |
| 4:50.3 | 4,000m | 2:25.1 | 114 | 693 | 24 | 122 |
| 4:30.2 | 5,000m | 2:15.1 | 142 | 788 | 27 | 136 |
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Workout Graph
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