David Hartin 4x1500m/1:00r row
6,000m
Meters
25:49.4
Time
2:09.1
Pace
368
Calories
145
Heart Rate
| Rest Distance | 692m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,692m |
| Overall Time | 29:49.4 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 28 |
| Stroke Count | 817 |
| Drag Factor | 133 |
January 21, 2020 12:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:49.4 | 6,000m | 2:09.1 | 163 | 859 | 28 | 145 |
| 6:32.2 | 1,500m | 2:10.7 | 157 | 839 | 28 | 139 |
| 6:23.3 | 1,500m | 2:07.7 | 168 | 877 | 28 | 142 |
| 6:30.7 | 1,500m | 2:10.2 | 158 | 845 | 28 | 149 |
| 6:23.3 | 1,500m | 2:07.7 | 168 | 877 | 29 | 153 |
| r692m |
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Workout Graph
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