David Hartin 5x2000m/2:00r row
10,000m
Meters
46:28.9
Time
2:19.4
Pace
573
Calories
124
Heart Rate
| Rest Distance | 1,504m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,504m |
| Overall Time | 56:28.9 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Stroke Count | 1298 |
| Drag Factor | 128 |
February 10, 2021 11:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:28.9 | 10,000m | 2:19.4 | 129 | 744 | 23 | 124 |
| 9:14.6 | 2,000m | 2:18.6 | 131 | 751 | 23 | 118 |
| 9:09.0 | 2,000m | 2:17.2 | 135 | 765 | 24 | 127 |
| 9:22.4 | 2,000m | 2:20.6 | 126 | 733 | 24 | 123 |
| 9:26.6 | 2,000m | 2:21.6 | 123 | 723 | 24 | 123 |
| 9:16.2 | 2,000m | 2:19.0 | 130 | 748 | 23 | 131 |
| r1,504m |
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Workout Graph
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