David Hartin 30:00 row
6,534m
Meters
30:00.0
Time
2:17.7
Pace
378
Calories
146
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 25 |
| Stroke Count | 768 |
| Drag Factor | 130 |
October 27, 2022 14:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,534m | 2:17.7 | 134 | 760 | 25 | 146 |
| 6:00.0 | 1,295m | 2:18.9 | 130 | 748 | 24 | 134 |
| 12:00.0 | 1,293m | 2:19.2 | 130 | 746 | 24 | 140 |
| 18:00.0 | 1,303m | 2:18.1 | 133 | 756 | 25 | 144 |
| 24:00.0 | 1,306m | 2:17.8 | 134 | 760 | 27 | 151 |
| 30:00.0 | 1,337m | 2:14.6 | 143 | 793 | 28 | 163 |
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Workout Graph
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