David Hartin 10000m row
10,000
Meters
48:53.8
Time
2:26.6
Pace
553
Calories
131
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 26 |
| Stroke Count | 1284 |
| Drag Factor | 133 |
October 31, 2022 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:53.8 | 10,000 | 2:26.6 | 111 | 681 | 26 | 131 |
| 9:46.8 | 2,000 | 2:26.7 | 111 | 681 | 25 | 128 |
| 9:50.3 | 4,000 | 2:27.5 | 109 | 674 | 27 | 125 |
| 9:51.0 | 6,000 | 2:27.7 | 109 | 673 | 26 | 130 |
| 9:48.8 | 8,000 | 2:27.2 | 110 | 677 | 26 | 134 |
| 9:36.9 | 10,000 | 2:24.2 | 117 | 701 | 27 | 139 |
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Workout Graph
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