David Hartin 21:09 row
4,579m
Meters
21:09.1
Time
2:18.5
Pace
264
Calories
144
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 27 |
| Stroke Count | 586 |
| Drag Factor | 132 |
November 03, 2022 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:09.1 | 4,579m | 2:18.5 | 132 | 752 | 27 | 144 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 28 | 130 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 28 | 143 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 28 | 150 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 28 | 163 |
| 21:09.1 | 196m | 2:56.2 | 64 | 519 | 23 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.