David Hartin 3333m row
3,333m
Meters
14:35.6
Time
2:11.3
Pace
200
Calories
144
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 29 |
| Stroke Count | 415 |
| Drag Factor | 133 |
November 24, 2022 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:35.6 | 3,333m | 2:11.3 | 154 | 831 | 29 | 144 |
| 3:17.6 | 700m | 2:21.1 | 124 | 728 | 27 | 129 |
| 3:02.8 | 1,400m | 2:10.5 | 157 | 841 | 29 | 140 |
| 3:02.2 | 2,100m | 2:10.1 | 159 | 846 | 30 | 142 |
| 3:00.3 | 2,800m | 2:08.7 | 164 | 863 | 30 | 151 |
| 2:12.7 | 3,333m | 2:04.4 | 181 | 924 | 30 | 160 |
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Workout Graph
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