David Hartin 16:03 row
3,217m
Meters
16:03.2
Time
2:29.7
Pace
175
Calories
130
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 24 |
| Stroke Count | 397 |
| Drag Factor | 131 |
November 24, 2022 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:03.2 | 3,217m | 2:29.7 | 104 | 659 | 24 | 130 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 25 | 127 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 25 | 130 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 25 | 132 |
| 16:03.2 | 208m | 2:31.9 | 100 | 643 | 23 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.