4,200m row on August 13, 2010

Fleuriot Didier Guillard 4,200m row

4,200m

Meters

16:00.0

Time

1:54.2

Pace

295

Calories

Average Watts	234
Calories Per Hour	1106

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

1 to 4 then 4 to 1 no rush too too hot