Fleuriot Didier Guillard 3,000m row
3,000m
Meters
11:23.4
Time
1:53.9
Pace
212
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
September 01, 2010
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
4*750+2 min rest goal at least 26 spm pb 1:50 to 1:55 dumper too light at 3 took 5 working on stroke rate