1,396m row on September 12, 2010

Fleuriot Didier Guillard 1,396m row

1,396m

Meters

5:00.0

Time

1:47.4

Pace

106

Calories

Average Watts	282
Calories Per Hour	1270

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

10*30s+30s rest goal at least 26 spm pb 1:40 to 1:50 dumper = 10 spm have to be below 30