Fleuriot Didier Guillard 10,250m row
10,250m
Meters
40:15.0
Time
1:57.8
Pace
695
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
October 08, 2010
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
Several set 1500 1000 750 500 750 500 250 then 2000 1500 1000 500 goal not speed but SPM all below 30