4,179m row on January 10, 2011

Fleuriot Didier Guillard 4,179m row

4,179m

Meters

15:00.0

Time

1:47.6

Pace

316

Calories

Average Watts	280
Calories Per Hour	1264

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Vo2 Max (30srow:30srest)*30 stop if speed above 1:50.0/500m