7,334m row on January 31, 2016

Fleuriot Didier Guillard 7,334m row

7,334m

Meters

31:22.9

Time

2:08.3

Pace

455

Calories

Average Watts	165
Calories Per Hour	869

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

15 min warm uo B1 + 2*2000m 5min rest 20 to 25 avg spm dumper 3