5,889m row on February 03, 2016

Fleuriot Didier Guillard 5,889m row

5,889m

Meters

23:53.8

Time

2:01.7

Pace

385

Calories

Average Watts	194
Calories Per Hour	967

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

15 min warm uo B1 + 5*500m 3min rest 27 to 30 avg spm MinHr 66 MaxHr 183
s1=1:47.3
s2=1:46.1
s3=1;46.9
s4=1:47
s5=1:46.6