3,179m row on March 11, 2016

Fleuriot Didier Guillard 3,179m row

3,179m

Meters

12:37.5

Time

1:59.1

Pace

213

Calories

Average Watts	207
Calories Per Hour	1012

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5 min warm up + 5 min rest+2000m : brkdwn 1000mspm25 1500mspm28 2000mspm30