10,220m row on March 24, 2016

Fleuriot Didier Guillard 10,220m row

10,220m

Meters

45:00.0

Time

2:12.0

Pace

617

Calories

Average Watts	152
Calories Per Hour	822

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

15 min warm up B1 + 30min 5min rest B1 15 to 19 avg spm dumper 3