10,143m row on March 31, 2016

Fleuriot Didier Guillard 10,143m row

10,143m

Meters

45:00.0

Time

2:13.0

Pace

608

Calories

Average Watts	148
Calories Per Hour	810

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

15 min warm up B1 + 30min 5min rest B1 15 to 19 avg spm dumper 3