7,449m row on April 04, 2016

Fleuriot Didier Guillard 7,449m row

7,449m

Meters

30:39.6

Time

2:03.4

Pace

480

Calories

Average Watts	186
Calories Per Hour	939

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

15 min warm up B1 + 2*2000m 6min rest 24 to 26 avg spm