10,111m row on April 13, 2016

Fleuriot Didier Guillard 10,111m row

10,111m

Meters

45:00.0

Time

2:13.5

Pace

605

Calories

Average Watts	147
Calories Per Hour	806

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

15 min warm up B1 + 30min 5min rest B1 15 to 19 avg spm dumper 3