7,429m row on April 15, 2016

Fleuriot Didier Guillard 7,429m row

7,429m

Meters

30:32.4

Time

2:03.3

Pace

479

Calories

Average Watts	187
Calories Per Hour	942

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

15 min warm up B1 + 2*2000m 6min rest 24 to 26 avg spm