10,179m row on May 18, 2016

Fleuriot Didier Guillard 10,179m row

10,179m

Meters

45:00.0

Time

2:12.6

Pace

612

Calories

Average Watts	150
Calories Per Hour	816

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

15 min warm up B1 dumper 3+ 30min 5min rest B1 15 to 19 avg spm dumper 6