Fleuriot Didier Guillard 5x0:30/0:30r row
728m
Meters
2:30.0
Time
1:43.0
Pace
56
Calories
| Rest Distance | 92m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 820m |
| Overall Time | 5:00.0 |
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1401 |
| Stroke Rate | 32 |
| Stroke Count | 81 |
| Drag Factor | 139 |
September 10, 2018 07:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 728m | 1:43.0 | 320 | 1401 | 32 | |
| 0:30.0 | 143m | 1:44.8 | 303 | 1343 | 30 | |
| 0:30.0 | 144m | 1:44.1 | 310 | 1365 | 32 | |
| 0:30.0 | 145m | 1:43.4 | 316 | 1388 | 30 | |
| 0:30.0 | 145m | 1:43.4 | 316 | 1388 | 32 | |
| 0:30.0 | 151m | 1:39.3 | 357 | 1528 | 34 | |
| r92m |
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Workout Graph
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